Herbs for Modern Living & Mental Health 9/25 Course with Jess Starwood

Herbs for Modern Living & Mental Health

Thursday September 25th 6-8pm 

A practical introduction to adaptogenic herbs that support mood, focus, and stress resilience. Learn how to choose and prepare simple teas and tinctures, build calming daily rituals, and understand safety, sourcing, and herbal safety.

at Rainbow Bliss Botanicals Cafe! 

1628 E. Southern Ave Unit #4 

Tempe AZ, 85282

Jess Starwood is an established author, naturalist, chef, herbalist and educator. She recently wrote and photographed Mushroom Wanderland: A Forager’s Guide to Finding, Identifying and Using More Than 25 Wild Fungi. She is also the founder of SunRaven Apothecary which offers small-batch handcrafted herbal goods for the journey of the body and mind.

Jess currently teaches foraging, wild foods and nature education classes for children and adults. She founded The Wild Path, a wild food apprenticeship program in 2020 which strives to connect the community to nature in a positive and sustainable way through an immersive six month program. She also leads wild food group adventures on the West Coast and Southwest United States and Mexico.